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	<title>Powering through Archives - Elaine Junge, Writer &amp; Blogger</title>
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	<title>Powering through Archives - Elaine Junge, Writer &amp; Blogger</title>
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		<title>Powering through or setting your own pace?</title>
		<link>https://elainejunge.com/powering-through-or-setting-your-own-pace/</link>
					<comments>https://elainejunge.com/powering-through-or-setting-your-own-pace/#comments</comments>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Tue, 07 Sep 2021 22:58:00 +0000</pubDate>
				<category><![CDATA[Peace and purpose]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[false economy of powering through]]></category>
		<category><![CDATA[Powering through]]></category>
		<category><![CDATA[tortoise and the hare]]></category>
		<category><![CDATA[your pace]]></category>
		<category><![CDATA[your pace is your pace]]></category>
		<guid isPermaLink="false">https://elainejunge.com/?p=2011</guid>

					<description><![CDATA[<p>When you stop powering through and begin setting your own pace, you discover a more fulfilling and less stressful way of life.</p>
<p>The post <a href="https://elainejunge.com/powering-through-or-setting-your-own-pace/">Powering through or setting your own pace?</a> appeared first on <a href="https://elainejunge.com">Elaine Junge, Writer &amp; Blogger</a>.</p>
]]></description>
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<p>Are you powering through life or setting your own pace? You know you&#8217;re setting your own pace when your lifestyle feels sustainable; you might be powering through if you feel like you&#8217;re always behind and can&#8217;t quite catch up.</p>



<p>Life isn&#8217;t a race and yet we sometimes live as though it is one. But, have you noticed how exhausting it is to power through? </p>



<h3 class="wp-block-heading">Powering through becomes a cycle</h3>



<p>Greg McKeown refers to this as &#8220;The False Economy of Powering Through.&#8221; </p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"><p>&#8220;When we try to make too much progress on a goal or project right out of the gate, we can get trapped in a vicious cycle: we get tired, so then we take a break, but then we think we have to make up for the time lost, so we sprint again.&#8221; </p><cite>Greg McKeown, Effortless</cite></blockquote>



<figure class="wp-block-image size-large is-style-default"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="1024" height="1024" src="https://i0.wp.com/elainejunge.com/wp-content/uploads/2021/09/IMG_9908.jpeg?resize=1024%2C1024&#038;ssl=1" alt="Kayaks in the lake: Powering through or setting your own pace? " class="wp-image-2013" srcset="https://i0.wp.com/elainejunge.com/wp-content/uploads/2021/09/IMG_9908.jpeg?resize=1024%2C1024&amp;ssl=1 1024w, https://i0.wp.com/elainejunge.com/wp-content/uploads/2021/09/IMG_9908.jpeg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/elainejunge.com/wp-content/uploads/2021/09/IMG_9908.jpeg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/elainejunge.com/wp-content/uploads/2021/09/IMG_9908.jpeg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/elainejunge.com/wp-content/uploads/2021/09/IMG_9908.jpeg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/elainejunge.com/wp-content/uploads/2021/09/IMG_9908.jpeg?resize=45%2C45&amp;ssl=1 45w, https://i0.wp.com/elainejunge.com/wp-content/uploads/2021/09/IMG_9908.jpeg?resize=450%2C450&amp;ssl=1 450w, https://i0.wp.com/elainejunge.com/wp-content/uploads/2021/09/IMG_9908.jpeg?resize=920%2C920&amp;ssl=1 920w, https://i0.wp.com/elainejunge.com/wp-content/uploads/2021/09/IMG_9908.jpeg?resize=180%2C180&amp;ssl=1 180w, https://i0.wp.com/elainejunge.com/wp-content/uploads/2021/09/IMG_9908.jpeg?w=1280&amp;ssl=1 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>When you stop powering through and begin setting your own pace, you discover life is much more fulfilling and less stressful.</figcaption></figure>



<h3 class="wp-block-heading">We have to let go of this &#8220;false economy&#8221;</h3>



<p>When we believe the lie that the only way to &#8220;win the race&#8221; is to power through, we&#8217;re believing in the false economy. We see others sprinting around us and we believe we need to sprint also. We have to catch up!</p>



<p>But setting a pace that you can sustain for the long run doesn&#8217;t mean that you&#8217;re falling behind, though it may seem like it at times. Remember the old fable of the tortoise and the hare? </p>



<p>The tortoise in the tale is the poster child for setting your own pace. Let&#8217;s review the story! (Note: Even though the fable refers to both racers as males, I&#8217;ll refer to them as females because it suits my story.)</p>



<h3 class="wp-block-heading">The tale of the tortoise and the hare</h3>



<p>The hare mocked the tortoise for being a slowpoke. The tortoise, standing strong for her own pace, challenged the hare to a race. </p>



<p>The hare took off running and the tortoise took off too, <strong>slow and steady</strong>. And even though the tortoise moved much slower than the rabbit, she kept moving <strong>at her own pace</strong>. </p>



<p>After a time the hare looked back, saw her enormous lead, and exhausted from running so fast, stopped to take a nap. We all know how it ends, the tortoise passed the hare while she was sleeping, crossing the finish line first.</p>



<h3 class="wp-block-heading">Powering through leads to burnout</h3>



<p>Just like the silly hare, when we believe we have to sprint all of the time, we get really, really tired. So we rest. </p>



<p>Then we&#8217;re behind again, so we sprint. And round and round it goes, till our head&#8217;s are spinning. </p>



<p>Ask me how I know. I was an expert at powering through &#8212; which unfortunately made me an expert at burning out. </p>



<h3 class="wp-block-heading">But setting your own pace leads to fulfillment</h3>



<p>It took me a while to realize that powering through wasn&#8217;t serving me well. But, I&#8217;m slowly finding my pace. And so can you.</p>



<p>This process of finding our own pace, of becoming ourselves takes time. I hope you&#8217;ll join me on the journey!</p>
<p>The post <a href="https://elainejunge.com/powering-through-or-setting-your-own-pace/">Powering through or setting your own pace?</a> appeared first on <a href="https://elainejunge.com">Elaine Junge, Writer &amp; Blogger</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2011</post-id>	</item>
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