Are you living your (best) life or are you living simply living a life? In this middle phase of life, it’s a good question to ask ourselves. Often in this season, we realize that life is finite — and we begin to question if we’re having the impact we wish to have. Unfortunately what many…
Setting up a midlife timeout can be a great way to navigate the many changes of middle adulthood. Brené Brown defines midlife as the “unraveling” time. Brown says, “The truth is that the midlife unraveling is a series of painful nudges strung together by low-grade anxiety and depression, quiet desperation, and an insidious loss of…