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Elaine Junge, Writer & Blogger
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Elaine Junge, Writer & Blogger

Anchors for navigating change

Are you mindfully present?
Peace and purpose

Are you mindfully present?

Are you mindfully present? We can transform our lives with active engagement, a curious mind, and a willingness to think in new ways.

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Anchors for navigating change
Navigating change

Anchors for navigating change

We need strong values and deep practices as anchors for navigating change, to help us move from survival mode to calm consideration.

Read More Anchors for navigating changeContinue

  • Elaine Junge, Writer & Blogger
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Fall colors are definitely popping out! Enjoyed a nice walk along the coastal trail from Point Woronzof today. The Panama Canal is a major engineering feat and a must-see for engineers — and anyone else interested in transportation, shipping and seeing the world! Traveling through the locks took us 12 hours — far less than going all the way around South America! 🛳️🚢⛴️ Oh, 2024, how wild you’ve been! I have to jump way back to January to share some of my favorite grandma moments — and the arrival of Kayleigh Jane Henschen, joining big brother Jay Wolf. So much fun being with the family in Korea to share these special days. 🥰 Goodbyes are hard, little brother. I wanted to give you one last hug but God didn’t want you to suffer and I agree, though my heart hurts. You knew you were loved so very much! Fly on in peace! We’ll see you in paradise! Say hi to dad and all who’ve gone before. I love you! ❤️‍🩹 Merry Christmas and best wishes for a very happy new year! We’re grateful for all of our friends and family near and far! 🎄 Day 19: Sahagun to El Burgo Ranero, 12 miles. It was a strange day from the start. By breakfast, it was pouring rain, not expected to let up until 11am or noon. Many set out in the rain, but we opted to hunker down in our room and get a later start.

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