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Elaine Junge, Writer & Blogger
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Elaine Junge, Writer & Blogger

Sandwich generation

Making memories with your young adult children
Sandwich generation

Making memories with your young adult children

These are days we remember, making memories in the midnight sun with our young adult children. Now that we’re empty nesters, we are adapting to life with children living nearby and “adulting.” It’s a moment in time that every parent appreciates: our kids are successfully making their own lives. And, miraculously, our kids appreciate US…

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Setting boundaries with adult children
Sandwich generation

Setting boundaries with adult children

Many midlife mamas (and papas) struggle with setting boundaries with adult children. From the moment they’re born, our children begin the process of learning and growing that leads to their eventual independence from us, their parents. And throughout their development, setting boundaries helps us manage the tension between holding tight and letting go. When they’re…

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Navigating long-distance family visits
Sandwich generation

Navigating long-distance family visits

With COVID restrictions lightening throughout the country, it’s a good time to share a few tips for navigating long-distance family visits. I’ve just returned from visiting extended family in Oregon, nearly 2,000 miles from my home in Alaska. One of the primary reasons for my visit was to see my mom and step-dad in their…

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Tips for planning assisted living visits
Sandwich generation

Tips for planning assisted living visits

As restrictions begin to ease in many locations, I thought I would share my tips for planning assisted living home visits. Across the country and the world, the elderly have been perhaps most severely impacted by pandemic restrictions. But as vaccinations roll out and virus cases in many areas decline, visitor protocols will ease. If…

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Finding your roots and wings when you’ve lost a parent
Sandwich generation

Finding your roots and wings when you’ve lost a parent

Finding your roots and wings takes on new meaning when you’ve lost a parent. Dad’s been gone just three weeks today and I find myself often untethered, floating, and a bit lost. Still, as I move quietly and slowly through this new phase, I am noticing also a deeper grounding. Fifty seven years I spent…

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Fall colors are definitely popping out! Enjoyed a nice walk along the coastal trail from Point Woronzof today. The Panama Canal is a major engineering feat and a must-see for engineers — and anyone else interested in transportation, shipping and seeing the world! Traveling through the locks took us 12 hours — far less than going all the way around South America! 🛳️🚢⛴️ Oh, 2024, how wild you’ve been! I have to jump way back to January to share some of my favorite grandma moments — and the arrival of Kayleigh Jane Henschen, joining big brother Jay Wolf. So much fun being with the family in Korea to share these special days. 🥰 Goodbyes are hard, little brother. I wanted to give you one last hug but God didn’t want you to suffer and I agree, though my heart hurts. You knew you were loved so very much!  Fly on in peace! We’ll see you in paradise! Say hi to dad and all who’ve gone before. I love you! ❤️‍🩹 Merry Christmas and best wishes for a very happy new year! We’re grateful for all of our friends and family near and far! 🎄 Day 19: Sahagun to El Burgo Ranero, 12 miles. It was a strange day from the start. By breakfast, it was pouring rain, not expected to let up until 11am or noon. Many set out in the rain, but we opted to hunker down in our room and get a later start.

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