For the one who is exhausted with holiday preparations
For the one who is exhausted: If holiday preparations stress you out, create a stress-free holiday in three easy steps.
Living your (best) life
Are you living your (best) life or are you living simply living a life? In this middle phase of life, it’s a good question to ask ourselves. Often in this season, we realize that life is finite — and we begin to question if we’re having the impact we wish to have. Unfortunately what many…
You don’t have to do it all
You may think you have to do it all, but you don’t. When you let go of doing it all, you make intentional space for important things.
Powering through or setting your own pace?
When you stop powering through and begin setting your own pace, you discover a more fulfilling and less stressful way of life.
Becoming your essential self
One of the things you may discover in midlife is that you’ve spent a lot of time becoming someone you think you should be, rather than becoming your essential self. This journey isn’t unique to you or even unique to our time. Indeed, it’s part of a normal developmental cycle of redefining ourselves and finding…