Staying present in your life when it’s busy
Staying present in your life when its busy means battling the soul bullies when they (inevitably) make their appearance.
Staying present in your life when it’s anything but calm
When life is anything but calm, it’s time to “double down” on staying present in your life. Check out these four strategies!
Farewell, 2021
Farewell 2021, hello 2022. On the threshold of this new year, ask yourself these five questions to guide you to “travel lightly” forward, in small daily and tiny steps.
Solstice greetings
In the deep, dark of winter, solstice brings its greetings, promising brighter days ahead. Check out these tips for finding light this holiday season.
Stepping into the light when it’s dark
When you’re facing a dark season or situation, here are tips to keep you stepping into the light, intentionally finding, creating and spreading the light.